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Posts Tagged ‘massage’

MASSAGE FOR SPORTS PEOPLE East Day Spa Director Suyin Ginn recommends the following treatments for sports people… Massage is a wonderful way to prepare your body for a sports event and  can help prevent injury. It’s great for speeding up recovery between training, boosting your muscle performance and improving your range of movement. After a [...]

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East Day Spa ‘s Managing Director Ina Bajaj shares her Best of Auckland… BEST BRUNCH – ZUS & ZO  Zus & Zo on Jervois Road, Herne Bay is my favourite place for brunch. It’s bright and breezy, the staff are attentive without being intrusive, and the food is fantastic. I recommend the beetroot salad, yum. [...]

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A BLOKE’S GUIDE TO SPAS  East Day Spa’s IT guru and spa devotee Ben Bleakley shares his tips for guys who’re curious to try spa-ing   Once upon a time I had no idea what went on at spas – I thought facials involved make-up and pedicures were all about painting toenails! About 9 years [...]

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BRIDAL BEAUTY COUNTDOWN Here are our  tips to help plan your beauty regime so your skin is glowing and radiant, your locks are luscious and your body is silky smooth on your big day. 6 months out This is the time to embark on a serious skincare regime.  You have time on your side, the [...]

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MEET BOBO ZHU FROM EAST DAY SPA AUCKLAND Where were you born? China. How long have you been in New Zealand for? I have been in New Zealand for 8 years. What is your role at EDS Auckland? I am a senior beauty therapist, specialising in facials and waxing. If you had one word to describe [...]

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